Exercise
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The 12 weeks exercise routine I’ll follow to get jacked… as a writer!
The 12 weeks exercise routine I’ll follow to get jacked… as a writer In the last 20 years I’ve explored numerous strength exercise routines including Daily undulating periodization, Hypertrophy Specific Training, West side barbell shop for skinny bastards, Starting strength,… Continue reading
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The first time is so damn hard. Get it over with!
The first time is so damn hard. Get it over with! Some months back, I visited a playland with my two oldest kids. With a bunch of different slides, a giant jungle gym and climbing walls the playland is really… Continue reading